With lean meat that is moderately firm with small to medium white flakes and a delicate flavor, our sea bass is packed with the tail and part of the fish head. Low in calories with very little oil, it is an excellent source of protein, selenium and essential omega-3 fatty acids.
Ideal for: Baked Fish recipies, Roasted, Grilled and Pan fried recipies
Freshness Indicator: Firm, moist, shiny, and cold to touch, the fish should bounce back when touched. The eyes should be clear with no cloudiness.
Slices: 6-8 pieces of evenly sliced slabs of degutted fish packed with its tail and part of the head .
Tips:Fish slices dry out quickly if overcooked and should be cooked with care.
Also known as: Kalanji